HYROX Race Analysis: Michael Thomas - Doha 01:54:00 | HyCoach

HYROX Race Analysis: Michael Thomas

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GER

총 시간: 01:54:00
순위: #1740
연령별 순위: #363
카테고리: SOLO · OPEN

Michael Thomas

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:51 (46%)

Stations52:44 (46%)

Roxzone8:28 (7%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+10.4%5.2%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:51	1678
Running 2	6:26	-
Sled Push	3:25	1597
Running 3	6:32	-
Sled Pull	10:06	1868
Running 4	6:30	-
Burpee Broad Jump	10:25	1838
Running 5	7:03	-
Rowing	5:10	1553
Running 6	6:46	-
Farmers Carry	2:29	1511
Running 7	7:06	-
Sandbag Lunges	9:04	1789
Running 8	5:57	-
Wall Balls	7:14	1132
Running Total	52:51	1680
Roxzone Total	8:28	1812