HYROX Race Analysis: Nicole Murphy - Doha 01:09:50 | HyCoach

HYROX Race Analysis: Nicole Murphy

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:09:50
순위: #39
연령별 순위: #13
카테고리: SOLO · OPEN

Nicole Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:50 (53%)

Stations29:16 (42%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+4.7%9.3%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:47	259
Running 2	4:39	-
Sled Push	2:11	317
Running 3	4:49	-
Sled Pull	4:00	58
Running 4	4:49	-
Burpee Broad Jump	3:27	23
Running 5	4:46	-
Rowing	5:04	353
Running 6	4:46	-
Farmers Carry	1:40	85
Running 7	4:52	-
Sandbag Lunges	4:35	499
Running 8	3:29	-
Wall Balls	3:32	183
Running Total	36:50	34
Roxzone Total	3:48	90