HYROX Race Analysis: Lucia Simms - Doha 01:23:15 | HyCoach

HYROX Race Analysis: Lucia Simms

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:23:15
순위: #369
연령별 순위: #76
카테고리: SOLO · OPEN

Lucia Simms

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:19 (52%)

Stations34:43 (42%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km-7.6%10.2%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:45	238
Running 2	5:55	-
Sled Push	2:36	720
Running 3	5:30	-
Sled Pull	5:39	710
Running 4	5:37	-
Burpee Broad Jump	6:44	798
Running 5	5:39	-
Rowing	5:06	386
Running 6	5:24	-
Farmers Carry	1:51	252
Running 7	5:28	-
Sandbag Lunges	4:19	386
Running 8	4:01	-
Wall Balls	3:43	242
Running Total	43:19	290
Roxzone Total	5:18	637