HYROX Race Analysis: Hannah Gardner - Doha 01:23:49 | HyCoach

HYROX Race Analysis: Hannah Gardner

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:23:49
순위: #387
연령별 순위: #73
카테고리: SOLO · OPEN

Hannah Gardner

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:36 (54%)

Stations33:17 (40%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+4.1%8.6%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	5:06	672
Running 2	5:38	-
Sled Push	2:20	472
Running 3	5:37	-
Sled Pull	4:29	212
Running 4	5:45	-
Burpee Broad Jump	5:47	563
Running 5	6:12	-
Rowing	5:03	347
Running 6	6:05	-
Farmers Carry	2:01	505
Running 7	5:52	-
Sandbag Lunges	4:07	272
Running 8	4:31	-
Wall Balls	4:24	545
Running Total	45:36	462
Roxzone Total	5:02	540