HYROX Race Analysis: Kate Watson - Doha 01:24:15 | HyCoach

HYROX Race Analysis: Kate Watson

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:24:15
순위: #412
연령별 순위: #87
카테고리: SOLO · OPEN

Kate Watson

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:50 (53%)

Stations34:20 (41%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+7.9%8.9%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	4:51	335
Running 2	5:31	-
Sled Push	2:25	543
Running 3	5:39	-
Sled Pull	4:52	368
Running 4	5:47	-
Burpee Broad Jump	5:26	463
Running 5	5:56	-
Rowing	4:56	203
Running 6	5:58	-
Farmers Carry	2:00	489
Running 7	5:57	-
Sandbag Lunges	5:17	797
Running 8	4:21	-
Wall Balls	4:33	617
Running Total	44:50	397
Roxzone Total	5:09	586