HYROX Race Analysis: Lauren Dalglish - Doha 01:24:22 | HyCoach

HYROX Race Analysis: Lauren Dalglish

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

Lauren Dalglish

총 시간: 01:24:22
순위: #416
연령별 순위: #90
카테고리: SOLO · OPEN

Lauren Dalglish

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:13 (56%)

Stations31:56 (38%)

Roxzone5:17 (6%)

러닝 분석

평균 페이스성능 저하안정성5:54/km-25.8%19.8%

구간 기록

구간	시간	순위
Running 1	7:54	-
SkiErg	4:38	109
Running 2	7:33	-
Sled Push	2:19	460
Running 3	5:20	-
Sled Pull	4:24	185
Running 4	5:30	-
Burpee Broad Jump	5:19	427
Running 5	5:40	-
Rowing	4:58	245
Running 6	5:42	-
Farmers Carry	1:39	66
Running 7	5:36	-
Sandbag Lunges	4:21	400
Running 8	4:01	-
Wall Balls	4:18	518
Running Total	47:13	578
Roxzone Total	5:17	628