HYROX Race Analysis: Emily Stead - Doha 01:24:48 | HyCoach

Emily Stead

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:20 (57%)

Stations32:36 (38%)

Roxzone3:57 (5%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+5.7%24.4%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:38	106
Running 2	5:00	-
Sled Push	2:12	329
Running 3	9:42	-
Sled Pull	4:43	306
Running 4	5:15	-
Burpee Broad Jump	4:58	306
Running 5	5:36	-
Rowing	5:01	293
Running 6	5:25	-
Farmers Carry	2:14	854
Running 7	5:17	-
Sandbag Lunges	4:26	446
Running 8	6:50	-
Wall Balls	4:24	550
Running Total	48:20	667
Roxzone Total	3:57	131