HYROX Race Analysis: Kate Forsstrom - Doha 01:25:02 | HyCoach

HYROX Race Analysis: Kate Forsstrom

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:25:02
순위: #444
연령별 순위: #28
카테고리: SOLO · OPEN

Kate Forsstrom

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:34 (54%)

Stations34:39 (41%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+5.9%8.0%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	5:03	621
Running 2	5:38	-
Sled Push	2:17	413
Running 3	5:41	-
Sled Pull	4:37	272
Running 4	5:52	-
Burpee Broad Jump	6:35	760
Running 5	5:57	-
Rowing	5:37	924
Running 6	5:58	-
Farmers Carry	1:54	308
Running 7	5:58	-
Sandbag Lunges	4:13	324
Running 8	4:33	-
Wall Balls	4:23	544
Running Total	45:34	457
Roxzone Total	4:54	493