HYROX Race Analysis: Alix Lightfoot - Doha 01:25:46 | HyCoach

HYROX Race Analysis: Alix Lightfoot

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:25:46
순위: #475
연령별 순위: #98
카테고리: SOLO · OPEN

Alix Lightfoot

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:25 (56%)

Stations32:45 (38%)

Roxzone4:41 (5%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+2.9%12.6%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	4:53	378
Running 2	5:49	-
Sled Push	2:08	269
Running 3	6:42	-
Sled Pull	4:51	359
Running 4	6:32	-
Burpee Broad Jump	4:57	299
Running 5	6:42	-
Rowing	5:01	288
Running 6	6:16	-
Farmers Carry	1:30	18
Running 7	5:59	-
Sandbag Lunges	4:19	387
Running 8	4:12	-
Wall Balls	5:06	783
Running Total	48:25	677
Roxzone Total	4:41	410