HYROX Race Analysis: Jo Wright - Doha 01:27:54 | HyCoach

HYROX Race Analysis: Jo Wright

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:27:54
순위: #560
연령별 순위: #15
카테고리: SOLO · OPEN

Jo Wright

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:31 (54%)

Stations33:52 (39%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+6.7%9.0%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	5:14	832
Running 2	5:43	-
Sled Push	2:29	607
Running 3	6:09	-
Sled Pull	4:49	350
Running 4	6:05	-
Burpee Broad Jump	6:16	678
Running 5	6:14	-
Rowing	5:22	695
Running 6	6:08	-
Farmers Carry	2:00	468
Running 7	6:06	-
Sandbag Lunges	4:12	316
Running 8	4:38	-
Wall Balls	3:30	172
Running Total	47:31	603
Roxzone Total	6:34	998