HYROX Race Analysis: Lauren Ellingham - Doha 01:28:43 | HyCoach

HYROX Race Analysis: Lauren Ellingham

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:28:43
순위: #599
연령별 순위: #127
카테고리: SOLO · OPEN

Lauren Ellingham

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:13 (57%)

Stations33:12 (37%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+6.5%8.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:52	358
Running 2	6:10	-
Sled Push	2:09	290
Running 3	6:32	-
Sled Pull	4:27	200
Running 4	6:25	-
Burpee Broad Jump	6:10	657
Running 5	6:48	-
Rowing	5:34	896
Running 6	6:33	-
Farmers Carry	1:59	447
Running 7	6:34	-
Sandbag Lunges	4:22	421
Running 8	4:55	-
Wall Balls	3:39	219
Running Total	50:13	789
Roxzone Total	5:22	653