HYROX Race Analysis: Gemma Hill - Doha 01:29:25 | HyCoach

Gemma Hill

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:28 (53%)

Stations36:57 (41%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+9.1%9.3%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	4:59	525
Running 2	5:42	-
Sled Push	2:38	767
Running 3	5:58	-
Sled Pull	4:43	307
Running 4	6:05	-
Burpee Broad Jump	6:27	734
Running 5	6:22	-
Rowing	5:58	1139
Running 6	6:23	-
Farmers Carry	2:13	822
Running 7	6:13	-
Sandbag Lunges	5:06	728
Running 8	4:35	-
Wall Balls	4:53	730
Running Total	47:28	602
Roxzone Total	5:05	557