HYROX Race Analysis: Roisin Murray

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · IRL

총 시간: 01:30:30
순위: #668
연령별 순위: #138
카테고리: SOLO · OPEN

Roisin Murray

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:36 (53%)

Stations37:47 (42%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+10.5%7.8%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	5:27	1058
Running 2	5:42	-
Sled Push	2:24	534
Running 3	6:01	-
Sled Pull	6:03	882
Running 4	6:03	-
Burpee Broad Jump	4:43	234
Running 5	6:15	-
Rowing	5:43	1013
Running 6	6:13	-
Farmers Carry	1:57	399
Running 7	6:18	-
Sandbag Lunges	6:43	1101
Running 8	4:50	-
Wall Balls	4:47	693
Running Total	47:36	611
Roxzone Total	5:12	600

HYROX Race Analysis: Roisin Murray - Doha 01:30:30 | HyCoach