HYROX Race Analysis: Dora Wilson - Doha 01:45:30 | HyCoach

HYROX Race Analysis: Dora Wilson

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:45:30
순위: #1023
연령별 순위: #195
카테고리: SOLO · OPEN

Dora Wilson

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:21 (54%)

Stations41:52 (40%)

Roxzone6:22 (6%)

러닝 분석

평균 페이스성능 저하안정성7:10/km+9.3%9.2%

구간 기록

구간	시간	순위
Running 1	7:06	-
SkiErg	5:11	764
Running 2	7:01	-
Sled Push	2:49	919
Running 3	7:15	-
Sled Pull	5:56	835
Running 4	7:22	-
Burpee Broad Jump	7:33	964
Running 5	7:48	-
Rowing	5:33	877
Running 6	7:38	-
Farmers Carry	2:36	1110
Running 7	7:40	-
Sandbag Lunges	6:34	1077
Running 8	5:34	-
Wall Balls	5:40	914
Running Total	57:21	1076
Roxzone Total	6:22	951