HYROX Race Analysis: Lauren Hamilton - Doha 01:48:23 | HyCoach

HYROX Race Analysis: Lauren Hamilton

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · OPEN · GBR

총 시간: 01:48:23
순위: #1067
연령별 순위: #208
카테고리: SOLO · OPEN

Lauren Hamilton

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:53 (57%)

Stations41:06 (38%)

Roxzone5:28 (5%)

러닝 분석

평균 페이스성능 저하안정성7:44/km-26.6%22.9%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	5:13	815
Running 2	9:27	-
Sled Push	2:13	356
Running 3	6:55	-
Sled Pull	4:56	396
Running 4	6:49	-
Burpee Broad Jump	7:17	901
Running 5	10:30	-
Rowing	5:34	897
Running 6	9:50	-
Farmers Carry	2:05	617
Running 7	6:56	-
Sandbag Lunges	6:47	1109
Running 8	5:39	-
Wall Balls	7:01	1126
Running Total	1:01:53	1159
Roxzone Total	5:28	700