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HYROX Race Analysis: Luisa Townrow - Doha 01:55:05 | HyCoach
레이스 분석
HYROX Race Analysis: Luisa Townrow
HYROX Doha All Women's Race — 2024년 4월 12일
Doha, Qatar · SOLO · OPEN · GBR
Luisa Townrow
총 시간
01:55:05
순위
#1142
연령별 순위
#101
카테고리
SOLO · OPEN
LT
Luisa Townrow
12
4월
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
62:27 (54%)
Stations
46:18 (40%)
Roxzone
6:23 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
7:48/km
+20.4%
7.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
7:38
-
SkiErg
5:30
1101
Running 2
7:06
-
Sled Push
2:08
266
Running 3
7:23
-
Sled Pull
5:40
719
Running 4
7:33
-
Burpee Broad Jump
11:08
1231
Running 5
8:44
-
Rowing
6:33
1271
Running 6
8:10
-
Farmers Carry
1:55
353
Running 7
8:33
-
Sandbag Lunges
7:32
1177
Running 8
7:22
-
Wall Balls
5:52
960
Running Total
1:02:27
1166
Roxzone Total
6:23
957
홈
분석