Neila Amaral HYROX 레이스 분석 - São Paulo 01:23:26 | HyCoach

Neila Amaral

HYROX HYROX Sao Paulo - São Paulo, Brazil

HYROX Sao Paulo

São Paulo, Brazil

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:35 (47%)

Stations35:31 (43%)

Roxzone8:25 (10%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+13.3%5.5%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	5:18	55
Running 2	4:24	-
Sled Push	3:18	7
Running 3	5:11	-
Sled Pull	5:46	32
Running 4	5:04	-
Burpee Broad Jump	4:29	18
Running 5	5:16	-
Rowing	4:59	21
Running 6	4:49	-
Farmers Carry	2:54	33
Running 7	4:59	-
Sandbag Lunges	4:11	7
Running 8	5:12	-
Wall Balls	4:36	12
Running Total	39:35	21
Roxzone Total	8:25	47