HYROX Race Analysis: Paul Richards - Cardiff 01:21:50 | HyCoach

HYROX Race Analysis: Paul Richards

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · USA

총 시간: 01:21:50
순위: #121
연령별 순위: #3
카테고리: SOLO · OPEN

Paul Richards

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:21 (52%)

Stations37:54 (48%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+0.4%6.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:27	145
Running 2	4:44	-
Sled Push	2:44	193
Running 3	4:53	-
Sled Pull	4:22	212
Running 4	4:59	-
Burpee Broad Jump	5:34	168
Running 5	4:58	-
Rowing	4:52	167
Running 6	5:14	-
Farmers Carry	3:16	162
Running 7	4:45	-
Sandbag Lunges	5:38	136
Running 8	5:51	-
Wall Balls	7:01	-
Running Total	40:21	111
Roxzone Total	-	-