HYROX Race Analysis: Sam Smith - Cardiff 02:31:48 | HyCoach

HYROX Race Analysis: Sam Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:31:48
순위: #443
연령별 순위: #86
카테고리: SOLO · OPEN

Sam Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running64:42 (45%)

Stations79:49 (55%)

러닝 분석

평균 페이스성능 저하안정성8:05/km+23.9%14.4%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	5:48	533
Running 2	6:33	-
Sled Push	4:39	524
Running 3	7:34	-
Sled Pull	7:33	529
Running 4	8:02	-
Burpee Broad Jump	13:56	528
Running 5	8:36	-
Rowing	6:15	519
Running 6	9:03	-
Farmers Carry	6:40	513
Running 7	8:07	-
Sandbag Lunges	16:14	496
Running 8	10:17	-
Wall Balls	18:44	442
Running Total	1:04:42	461
Roxzone Total	-	-