HYROX Race Analysis: Ian Blackwell & Wie-Men Ho - Cardiff 01:08:54 | HyCoach

HYROX Race Analysis: Ian Blackwell & Wie-Men Ho

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:54
순위: #74
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ian Blackwell

Wie-Men Ho

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:00 (63%)

Stations24:29 (37%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-0.3%5.7%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:08	188
Running 2	4:50	-
Sled Push	1:34	106
Running 3	4:55	-
Sled Pull	2:53	157
Running 4	5:04	-
Burpee Broad Jump	3:00	83
Running 5	5:03	-
Rowing	4:23	87
Running 6	5:18	-
Farmers Carry	2:00	82
Running 7	4:49	-
Sandbag Lunges	2:47	51
Running 8	5:45	-
Wall Balls	3:44	-
Running Total	41:00	67
Roxzone Total	-	-