HYROX Race Analysis: Alex Griffiths & Aled Jones - Cardiff 00:59:49 | HyCoach

HYROX Race Analysis: Alex Griffiths & Aled Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:49
순위: #35
연령별 순위: #13
카테고리: DOUBLES · OPEN

Alex Griffiths

Aled Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:14 (60%)

Stations22:47 (40%)

러닝 분석

평균 페이스성능 저하안정성4:17/km-3.3%5.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:37	3
Running 2	4:04	-
Sled Push	1:26	74
Running 3	4:15	-
Sled Pull	2:27	110
Running 4	4:16	-
Burpee Broad Jump	2:24	36
Running 5	4:10	-
Rowing	4:04	33
Running 6	4:25	-
Farmers Carry	1:44	67
Running 7	3:56	-
Sandbag Lunges	3:00	167
Running 8	4:42	-
Wall Balls	4:05	189
Running Total	34:14	36
Roxzone Total	-	-