HYROX Race Analysis: Joshua Sweet & Alex Williams - Cardiff 01:45:23 | HyCoach

HYROX Race Analysis: Joshua Sweet & Alex Williams

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · NZL

·

총 시간: 01:45:23
순위: #472
연령별 순위: #71
카테고리: DOUBLES · OPEN

Joshua Sweet

Alex Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:31 (60%)

Stations38:56 (40%)

러닝 분석

평균 페이스성능 저하안정성7:19/km+6.1%13.6%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:47	465
Running 2	5:58	-
Sled Push	1:58	414
Running 3	7:45	-
Sled Pull	3:18	401
Running 4	8:09	-
Burpee Broad Jump	5:30	461
Running 5	8:17	-
Rowing	5:16	461
Running 6	7:40	-
Farmers Carry	2:42	445
Running 7	6:20	-
Sandbag Lunges	5:29	462
Running 8	8:28	-
Wall Balls	9:56	-
Running Total	58:31	448
Roxzone Total	-	-