HYROX Race Analysis: Alana Edwards & Sharleene Ellis - Cardiff 01:22:21 | HyCoach

HYROX Race Analysis: Alana Edwards & Sharleene Ellis

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · WLS

·

총 시간: 01:22:21
순위: #105
연령별 순위: #21
카테고리: DOUBLES · OPEN

Alana Edwards

Sharleene Ellis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:44 (64%)

Stations28:14 (36%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+5.1%19.6%

구간 기록

구간	시간	순위
Running 1	8:50	-
SkiErg	4:50	212
Running 2	4:56	-
Sled Push	1:48	242
Running 3	5:25	-
Sled Pull	3:16	82
Running 4	7:09	-
Burpee Broad Jump	4:10	120
Running 5	7:16	-
Rowing	5:07	125
Running 6	5:38	-
Farmers Carry	2:04	54
Running 7	5:11	-
Sandbag Lunges	3:02	57
Running 8	6:22	-
Wall Balls	3:57	-
Running Total	50:44	127
Roxzone Total	-	-