HYROX Race Analysis: Vanessa Rees & Lauren Rosoman - Cardiff 01:24:26 | HyCoach

HYROX Race Analysis: Vanessa Rees & Lauren Rosoman

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:26
순위: #163
연령별 순위: #36
카테고리: DOUBLES · OPEN

Vanessa Rees

Lauren Rosoman

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:06 (61%)

Stations31:08 (39%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+0.9%7.3%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:47	187
Running 2	5:47	-
Sled Push	1:30	72
Running 3	5:52	-
Sled Pull	3:32	153
Running 4	5:50	-
Burpee Broad Jump	4:30	188
Running 5	6:02	-
Rowing	5:34	247
Running 6	6:19	-
Farmers Carry	2:15	125
Running 7	5:50	-
Sandbag Lunges	3:54	194
Running 8	7:13	-
Wall Balls	5:06	-
Running Total	49:06	-
Roxzone Total	-	-