HYROX Race Analysis: Rebekah Williams & Ceri Nicholas - Cardiff 01:23:59 | HyCoach

HYROX Race Analysis: Rebekah Williams & Ceri Nicholas

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:59
순위: #172
연령별 순위: #40
카테고리: DOUBLES · OPEN

Rebekah Williams

Ceri Nicholas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:28 (64%)

Stations28:52 (36%)

러닝 분석

평균 페이스성능 저하안정성6:26/km-3.4%4.7%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	4:50	234
Running 2	6:25	-
Sled Push	1:33	97
Running 3	6:34	-
Sled Pull	3:53	270
Running 4	6:22	-
Burpee Broad Jump	4:33	213
Running 5	7:00	-
Rowing	5:23	236
Running 6	6:13	-
Farmers Carry	2:01	51
Running 7	6:12	-
Sandbag Lunges	3:08	90
Running 8	6:44	-
Wall Balls	3:31	-
Running Total	51:28	-
Roxzone Total	-	-