HYROX Race Analysis: Emily Williams & Sophie Osborn - Cardiff 01:24:27 | HyCoach

HYROX Race Analysis: Emily Williams & Sophie Osborn

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:27
순위: #176
연령별 순위: #35
카테고리: DOUBLES · OPEN

Emily Williams

Sophie Osborn

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:13 (64%)

Stations28:28 (36%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+2.5%5.9%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:43	150
Running 2	5:56	-
Sled Push	1:37	144
Running 3	6:03	-
Sled Pull	3:05	53
Running 4	6:25	-
Burpee Broad Jump	4:18	166
Running 5	6:32	-
Rowing	5:05	133
Running 6	6:45	-
Farmers Carry	2:15	141
Running 7	6:05	-
Sandbag Lunges	3:22	136
Running 8	7:09	-
Wall Balls	4:03	-
Running Total	51:13	-
Roxzone Total	-	-