HYROX Race Analysis: Emily Knight & Charlotte Lewis - Cardiff 01:42:57 | HyCoach

HYROX Race Analysis: Emily Knight & Charlotte Lewis

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:42:57
순위: #252
연령별 순위: #52
카테고리: DOUBLES · OPEN

Emily Knight

Charlotte Lewis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running61:59 (67%)

Stations30:29 (33%)

러닝 분석

평균 페이스성능 저하안정성7:45/km+3.8%6.5%

구간 기록

구간	시간	순위
Running 1	7:38	-
SkiErg	5:06	368
Running 2	7:00	-
Sled Push	1:53	341
Running 3	7:37	-
Sled Pull	4:18	344
Running 4	7:47	-
Burpee Broad Jump	4:50	254
Running 5	7:54	-
Rowing	5:48	306
Running 6	8:04	-
Farmers Carry	2:42	263
Running 7	7:16	-
Sandbag Lunges	0:04	3
Running 8	8:48	-
Wall Balls	5:48	-
Running Total	1:01:59	-
Roxzone Total	-	-