HYROX Race Analysis: Holly Burlton & Mark Day - Cardiff 00:58:29 | HyCoach

HYROX Race Analysis: Holly Burlton & Mark Day

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:29
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Holly Burlton

Mark Day

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:13 (59%)

Stations22:38 (41%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+1.7%6.1%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:58	14
Running 2	3:51	-
Sled Push	1:54	63
Running 3	4:04	-
Sled Pull	2:44	22
Running 4	4:06	-
Burpee Broad Jump	2:08	1
Running 5	4:08	-
Rowing	4:13	10
Running 6	4:23	-
Farmers Carry	1:48	9
Running 7	3:55	-
Sandbag Lunges	2:20	3
Running 8	4:42	-
Wall Balls	3:33	-
Running Total	33:13	4
Roxzone Total	-	-