HYROX Race Analysis: Kyle Vivian & Shona Ferguson - Cardiff 01:18:29 | HyCoach

HYROX Race Analysis: Kyle Vivian & Shona Ferguson

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:29
순위: #140
연령별 순위: #22
카테고리: DOUBLES · OPEN

Kyle Vivian

Shona Ferguson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:37 (59%)

Stations30:10 (41%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+4.6%7.4%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:17	118
Running 2	4:42	-
Sled Push	2:16	264
Running 3	5:06	-
Sled Pull	3:24	159
Running 4	5:21	-
Burpee Broad Jump	3:59	174
Running 5	5:35	-
Rowing	4:48	158
Running 6	5:46	-
Farmers Carry	2:33	209
Running 7	4:55	-
Sandbag Lunges	4:08	164
Running 8	5:57	-
Wall Balls	4:45	156
Running Total	42:37	95
Roxzone Total	-	-