HYROX Race Analysis: Demi Smith & Dan Smith - Cardiff 01:33:57 | HyCoach

HYROX Race Analysis: Demi Smith & Dan Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:33:57
순위: #264
연령별 순위: #52
카테고리: DOUBLES · OPEN

Demi Smith

Dan Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:32 (61%)

Stations34:06 (39%)

러닝 분석

평균 페이스성능 저하안정성6:42/km-10.2%15.6%

구간 기록

구간	시간	순위
Running 1	8:52	-
SkiErg	5:14	355
Running 2	6:12	-
Sled Push	2:23	298
Running 3	6:05	-
Sled Pull	3:17	131
Running 4	6:18	-
Burpee Broad Jump	5:42	330
Running 5	7:59	-
Rowing	5:55	347
Running 6	6:14	-
Farmers Carry	1:49	26
Running 7	5:34	-
Sandbag Lunges	4:14	206
Running 8	6:23	-
Wall Balls	5:32	-
Running Total	53:32	-
Roxzone Total	-	-