HYROX Race Analysis: James Ward & Tia Ward - Cardiff 01:34:10 | HyCoach

HYROX Race Analysis: James Ward & Tia Ward

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:34:10
순위: #289
연령별 순위: #48
카테고리: DOUBLES · OPEN

James Ward

Tia Ward

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:35 (57%)

Stations38:12 (43%)

러닝 분석

평균 페이스성능 저하안정성6:19/km-7.8%6.0%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:39	276
Running 2	6:12	-
Sled Push	2:52	349
Running 3	6:06	-
Sled Pull	3:37	207
Running 4	6:14	-
Burpee Broad Jump	5:31	317
Running 5	6:08	-
Rowing	5:11	284
Running 6	6:27	-
Farmers Carry	2:10	124
Running 7	5:43	-
Sandbag Lunges	7:06	353
Running 8	6:52	-
Wall Balls	7:06	-
Running Total	50:35	250
Roxzone Total	-	-