HYROX Race Analysis: Paul Freestone - Cardiff 01:23:51 | HyCoach

HYROX Race Analysis: Paul Freestone

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:51
순위: #159
연령별 순위: #34
카테고리: SOLO · OPEN

Paul Freestone

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:22 (53%)

Stations37:36 (47%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+8.6%9.6%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:43	288
Running 2	4:40	-
Sled Push	3:06	275
Running 3	4:58	-
Sled Pull	4:37	268
Running 4	5:13	-
Burpee Broad Jump	7:44	278
Running 5	5:25	-
Rowing	5:31	252
Running 6	5:26	-
Farmers Carry	2:46	167
Running 7	5:04	-
Sandbag Lunges	6:20	185
Running 8	6:30	-
Wall Balls	2:49	-
Running Total	42:22	-
Roxzone Total	-	-