HYROX Race Analysis: Gareth Lewis - Cardiff 01:22:22 | HyCoach

HYROX Race Analysis: Gareth Lewis

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:22
순위: #225
연령별 순위: #48
카테고리: SOLO · OPEN

Gareth Lewis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:18 (55%)

Stations35:08 (45%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+3.1%7.9%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:19	87
Running 2	4:53	-
Sled Push	2:41	158
Running 3	5:12	-
Sled Pull	3:51	156
Running 4	5:17	-
Burpee Broad Jump	5:16	158
Running 5	5:30	-
Rowing	4:41	143
Running 6	5:51	-
Farmers Carry	2:33	147
Running 7	5:02	-
Sandbag Lunges	4:48	142
Running 8	6:18	-
Wall Balls	6:59	-
Running Total	43:18	180
Roxzone Total	-	-