HYROX Race Analysis: William Newton-Hammond - Cardiff 01:23:58 | HyCoach

HYROX Race Analysis: William Newton-Hammond

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:58
순위: #246
연령별 순위: #48
카테고리: SOLO · OPEN

William Newton-Hammond

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:51 (55%)

Stations35:23 (45%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+8.2%8.4%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:11	443
Running 2	4:51	-
Sled Push	3:07	311
Running 3	5:22	-
Sled Pull	4:16	250
Running 4	5:15	-
Burpee Broad Jump	4:45	99
Running 5	5:19	-
Rowing	4:57	239
Running 6	5:45	-
Farmers Carry	2:24	121
Running 7	5:15	-
Sandbag Lunges	4:19	104
Running 8	6:31	-
Wall Balls	6:24	-
Running Total	43:51	-
Roxzone Total	-	-