HYROX Race Analysis: Jonathan Jones - Cardiff 01:26:37 | HyCoach

HYROX Race Analysis: Jonathan Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:37
순위: #269
연령별 순위: #62
카테고리: SOLO · OPEN

Jonathan Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:22 (56%)

Stations36:27 (44%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+10.5%11.2%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:39	283
Running 2	4:54	-
Sled Push	3:07	323
Running 3	5:45	-
Sled Pull	4:29	302
Running 4	5:43	-
Burpee Broad Jump	5:40	230
Running 5	6:00	-
Rowing	4:43	177
Running 6	6:07	-
Farmers Carry	2:41	207
Running 7	5:25	-
Sandbag Lunges	4:40	167
Running 8	7:13	-
Wall Balls	6:28	199
Running Total	46:22	311
Roxzone Total	-	-