HYROX Race Analysis: Adrian Devlin & Colin Nicol - Cardiff 00:59:38 | HyCoach

HYROX Race Analysis: Adrian Devlin & Colin Nicol

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:38
순위: #18
연령별 순위: #2
카테고리: DOUBLES · OPEN

Adrian Devlin

Colin Nicol

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:04 (60%)

Stations22:55 (40%)

러닝 분석

평균 페이스성능 저하안정성4:16/km-3.3%5.8%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:48	38
Running 2	4:05	-
Sled Push	1:45	83
Running 3	4:15	-
Sled Pull	2:47	66
Running 4	4:05	-
Burpee Broad Jump	2:40	28
Running 5	4:09	-
Rowing	4:06	18
Running 6	4:26	-
Farmers Carry	1:39	11
Running 7	3:57	-
Sandbag Lunges	2:40	15
Running 8	4:47	-
Wall Balls	3:30	-
Running Total	34:04	17
Roxzone Total	-	-