HYROX Race Analysis: Ed Nash & Tom Mellors - Cardiff 01:00:41 | HyCoach

HYROX Race Analysis: Ed Nash & Tom Mellors

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:41
순위: #30
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ed Nash

Tom Mellors

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:56 (57%)

Stations25:11 (43%)

러닝 분석

평균 페이스성능 저하안정성4:07/km-4.2%5.6%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:03	171
Running 2	3:59	-
Sled Push	2:05	226
Running 3	4:00	-
Sled Pull	2:52	131
Running 4	3:59	-
Burpee Broad Jump	3:18	116
Running 5	4:00	-
Rowing	4:21	79
Running 6	4:16	-
Farmers Carry	2:08	113
Running 7	3:49	-
Sandbag Lunges	2:41	26
Running 8	4:32	-
Wall Balls	3:43	-
Running Total	32:56	14
Roxzone Total	-	-