HYROX Race Analysis: Iwan Williams & Dean Hendry - Cardiff 01:03:55 | HyCoach

HYROX Race Analysis: Iwan Williams & Dean Hendry

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:55
순위: #87
연령별 순위: #15
카테고리: DOUBLES · OPEN

Iwan Williams

Dean Hendry

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:31 (58%)

Stations25:31 (42%)

러닝 분석

평균 페이스성능 저하안정성4:27/km-1.6%6.4%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:07	216
Running 2	4:09	-
Sled Push	1:59	237
Running 3	4:25	-
Sled Pull	2:57	163
Running 4	4:16	-
Burpee Broad Jump	3:08	116
Running 5	4:24	-
Rowing	4:26	115
Running 6	4:33	-
Farmers Carry	1:54	79
Running 7	4:05	-
Sandbag Lunges	2:36	17
Running 8	4:59	-
Wall Balls	4:24	-
Running Total	35:31	42
Roxzone Total	-	-