HYROX Race Analysis: Glen Blackburn & Paul Murphy - Cardiff 01:07:12 | HyCoach

HYROX Race Analysis: Glen Blackburn & Paul Murphy

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:07:12
순위: #166
연령별 순위: #43
카테고리: DOUBLES · OPEN

Glen Blackburn

Paul Murphy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:30 (61%)

Stations24:56 (39%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.1%7.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	3:57	131
Running 2	4:25	-
Sled Push	2:05	306
Running 3	4:51	-
Sled Pull	2:38	99
Running 4	4:52	-
Burpee Broad Jump	2:52	98
Running 5	4:58	-
Rowing	4:48	240
Running 6	5:08	-
Farmers Carry	1:54	107
Running 7	4:49	-
Sandbag Lunges	2:52	62
Running 8	5:46	-
Wall Balls	3:50	-
Running Total	39:30	-
Roxzone Total	-	-