HYROX Race Analysis: Ben Werth & Rui De Oliveira - Cardiff 01:06:11 | HyCoach

HYROX Race Analysis: Ben Werth & Rui De Oliveira

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:11
순위: #146
연령별 순위: #2
카테고리: DOUBLES · OPEN

Ben Werth

Rui De Oliveira

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:30 (59%)

Stations25:52 (41%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+2.3%7.6%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:06	258
Running 2	4:24	-
Sled Push	1:56	307
Running 3	4:21	-
Sled Pull	2:48	181
Running 4	4:28	-
Burpee Broad Jump	3:09	160
Running 5	4:32	-
Rowing	4:17	99
Running 6	4:48	-
Farmers Carry	1:46	57
Running 7	4:30	-
Sandbag Lunges	3:50	233
Running 8	5:24	-
Wall Balls	4:00	-
Running Total	37:30	108
Roxzone Total	-	-