HYROX Race Analysis: Adam Thompson & Dan Smith - Cardiff 01:16:14 | HyCoach

HYROX Race Analysis: Adam Thompson & Dan Smith

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:14
순위: #326
연령별 순위: #53
카테고리: DOUBLES · OPEN

Adam Thompson

Dan Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:27 (57%)

Stations30:42 (43%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+6.7%6.1%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:02	218
Running 2	4:45	-
Sled Push	2:12	401
Running 3	4:58	-
Sled Pull	4:02	385
Running 4	5:15	-
Burpee Broad Jump	3:44	276
Running 5	5:10	-
Rowing	4:53	314
Running 6	5:17	-
Farmers Carry	2:22	275
Running 7	5:04	-
Sandbag Lunges	3:57	253
Running 8	5:55	-
Wall Balls	5:30	-
Running Total	41:27	208
Roxzone Total	-	-