HYROX Race Analysis: Luke Ryan & Ismaa'eel Van der Schaff - Cardiff 01:11:06 | HyCoach

HYROX Race Analysis: Luke Ryan & Ismaa'eel Van der Schaff

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:11:06
순위: #236
연령별 순위: #55
카테고리: DOUBLES · OPEN

Luke Ryan

Ismaa'eel Van der Schaff

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:01 (64%)

Stations24:29 (36%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+3.1%6.1%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:52	83
Running 2	4:53	-
Sled Push	1:23	16
Running 3	5:20	-
Sled Pull	2:29	86
Running 4	5:26	-
Burpee Broad Jump	3:26	261
Running 5	5:25	-
Rowing	4:19	138
Running 6	5:40	-
Farmers Carry	2:03	214
Running 7	5:02	-
Sandbag Lunges	3:06	137
Running 8	6:01	-
Wall Balls	3:51	-
Running Total	43:01	-
Roxzone Total	-	-