Leandro Ferreira & Flávia Zanetti HYROX 레이스 분석 - São Paulo 01:07:31 | HyCoach

Leandro Ferreira

Flávia Zanetti

HYROX HYROX Sao Paulo - São Paulo, Brazil

HYROX Sao Paulo

São Paulo, Brazil

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running38:01 (56%)

Stations24:24 (36%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+5.2%2.7%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:07	77
Running 2	4:31	-
Sled Push	1:42	34
Running 3	4:49	-
Sled Pull	3:09	42
Running 4	4:42	-
Burpee Broad Jump	2:29	37
Running 5	4:57	-
Rowing	4:19	46
Running 6	4:49	-
Farmers Carry	2:12	307
Running 7	4:45	-
Sandbag Lunges	2:58	17
Running 8	4:53	-
Wall Balls	3:28	51
Running Total	38:01	41
Roxzone Total	5:10	19