HYROX Race Analysis: Fred Massouf - Paris 01:23:43 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX PARIS GRAND PALAIS 25/26 — 2026년 4월 23일

Paris, France · SOLO · PRO · FRA

총 시간: 01:23:43
순위: #179
연령별 순위: #1
카테고리: SOLO · PRO

Fred Massouf

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-274월20265 days

HYROX PARIS GRAND PALAIS 25/26

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:39 (44%)

Stations39:37 (47%)

Roxzone7:32 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+7.8%3.7%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:23	165
Running 2	4:29	-
Sled Push	4:09	174
Running 3	4:31	-
Sled Pull	4:56	158
Running 4	4:33	-
Burpee Broad Jump	5:20	210
Running 5	4:33	-
Rowing	4:39	194
Running 6	4:38	-
Farmers Carry	1:54	82
Running 7	4:50	-
Sandbag Lunges	6:47	250
Running 8	4:17	-
Wall Balls	7:29	178
Running Total	36:39	171
Roxzone Total	7:32	191