HYROX Race Analysis: Alona Gerold - Paris 01:27:17 | HyCoach

HYROX Race Analysis: Alona Gerold

HYROX PARIS GRAND PALAIS 25/26 — 2026년 4월 23일

Paris, France · SOLO · OPEN · GER

총 시간: 01:27:17
순위: #171
연령별 순위: #22
카테고리: SOLO · OPEN

Alona Gerold

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-274월20265 days

HYROX PARIS GRAND PALAIS 25/26

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:00 (48%)

Stations35:32 (41%)

Roxzone9:49 (11%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+1.6%4.5%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	5:10	217
Running 2	5:07	-
Sled Push	2:32	138
Running 3	5:22	-
Sled Pull	4:35	250
Running 4	5:20	-
Burpee Broad Jump	6:21	165
Running 5	5:15	-
Rowing	5:16	197
Running 6	5:08	-
Farmers Carry	2:00	83
Running 7	5:12	-
Sandbag Lunges	3:58	72
Running 8	4:53	-
Wall Balls	5:40	161
Running Total	42:00	231
Roxzone Total	9:49	406