HYROX Race Analysis: Jonathan Walker & Jamie Follows - Cardiff 01:31:29 | HyCoach

HYROX Race Analysis: Jonathan Walker & Jamie Follows

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:29
순위: #480
연령별 순위: #107
카테고리: DOUBLES · OPEN

Jonathan Walker

Jamie Follows

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:25 (62%)

Stations32:48 (38%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+3.5%6.1%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:21	446
Running 2	6:09	-
Sled Push	2:16	492
Running 3	6:25	-
Sled Pull	3:48	479
Running 4	6:38	-
Burpee Broad Jump	3:45	337
Running 5	6:38	-
Rowing	4:53	441
Running 6	7:03	-
Farmers Carry	2:55	503
Running 7	6:22	-
Sandbag Lunges	5:50	497
Running 8	7:32	-
Wall Balls	5:00	-
Running Total	53:25	471
Roxzone Total	-	-