HYROX Race Analysis: Yoshiaki Yamashita & Anhar Ali - Wuhan 01:01:35 | HyCoach

HYROX Race Analysis: Yoshiaki Yamashita & Anhar Ali

HYROX WUHAN — 2026년 4월 11일

Wuhan, China · DOUBLES · OPEN · BAN

·

총 시간: 01:01:35
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Yoshiaki Yamashita

Anhar Ali

HYROX HYROX WUHAN - Wuhan, China

HYROX WUHAN

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:49 (55%)

Stations23:00 (37%)

Roxzone4:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+9.6%2.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:49	10
Running 2	4:00	-
Sled Push	1:58	41
Running 3	4:15	-
Sled Pull	3:02	18
Running 4	4:18	-
Burpee Broad Jump	1:58	12
Running 5	4:19	-
Rowing	4:20	20
Running 6	4:09	-
Farmers Carry	1:32	42
Running 7	4:23	-
Sandbag Lunges	2:47	10
Running 8	4:16	-
Wall Balls	3:34	4
Running Total	33:49	5
Roxzone Total	4:52	7