HYROX Race Analysis: Maximilian Lai & Ailin Hong - Wuhan 01:07:31 | HyCoach

HYROX Race Analysis: Maximilian Lai & Ailin Hong

HYROX WUHAN — 2026년 4월 11일

Wuhan, China · DOUBLES · OPEN · CHN

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총 시간: 01:07:31
순위: #18
연령별 순위: #8
카테고리: DOUBLES · OPEN

Maximilian Lai

Ailin Hong

HYROX HYROX WUHAN - Wuhan, China

HYROX WUHAN

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:39 (53%)

Stations26:46 (40%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+12.8%4.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:59	20
Running 2	4:10	-
Sled Push	2:17	42
Running 3	4:25	-
Sled Pull	3:49	56
Running 4	4:25	-
Burpee Broad Jump	2:46	51
Running 5	4:35	-
Rowing	4:28	41
Running 6	4:40	-
Farmers Carry	1:51	136
Running 7	4:42	-
Sandbag Lunges	3:56	117
Running 8	4:35	-
Wall Balls	3:40	23
Running Total	35:39	12
Roxzone Total	5:09	20