HYROX Race Analysis: Charm Duggan & Alex O’Toole - Cardiff 01:05:17 | HyCoach

HYROX Race Analysis: Charm Duggan & Alex O’Toole

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:17
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Charm Duggan

Alex O’Toole

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:35 (57%)

Stations27:04 (43%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+1.2%7.0%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:24	12
Running 2	4:06	-
Sled Push	1:42	72
Running 3	4:24	-
Sled Pull	3:15	42
Running 4	4:21	-
Burpee Broad Jump	3:51	36
Running 5	4:24	-
Rowing	4:41	8
Running 6	4:39	-
Farmers Carry	1:58	8
Running 7	4:09	-
Sandbag Lunges	2:54	2
Running 8	5:10	-
Wall Balls	4:19	-
Running Total	35:35	-
Roxzone Total	-	-