HYROX Race Analysis: Cole Wasden - Miami Beach 01:13:49 | HyCoach

HYROX Race Analysis: Cole Wasden

HYROX MIAMI BEACH — 2026년 4월 3일

Miami Beach, United States · SOLO · PRO · USA

총 시간: 01:13:49
순위: #63
연령별 순위: #23
카테고리: SOLO · PRO

Cole Wasden

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-54월20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:11 (52%)

Stations30:36 (41%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+14.7%34.9%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:22	120
Running 2	3:37	-
Sled Push	2:43	13
Running 3	4:01	-
Sled Pull	4:58	32
Running 4	4:05	-
Burpee Broad Jump	3:33	60
Running 5	9:06	-
Rowing	4:28	80
Running 6	3:59	-
Farmers Carry	1:32	17
Running 7	4:09	-
Sandbag Lunges	4:11	64
Running 8	4:47	-
Wall Balls	4:49	35
Running Total	38:11	146
Roxzone Total	5:07	78